Adult Classes
Get physically fit and mentally strong with a group of friends, whilst having fun and pushing each other to reach new heights.
Term 2 Commences Mon 20 April / Wed 22 April
It’s never too late to start Capoeira.
Whether you’re 18 or 60, a complete beginner or returning to training, our Adult Capoeira classes are designed to meet you where you are—and help you grow from there.
Capoeira is a unique blend of martial arts, movement, music, and culture. You’ll learn powerful kicks, escapes, and flowing transitions while building real strength, mobility, coordination, and endurance.
But you don’t need to be “fit” or flexible to begin.
Every class is structured to support your progress at your own pace, with experienced instructors guiding you step by step. As you train, you’ll naturally develop flexibility, balance, reflexes, and body awareness—while gaining confidence in what your body can do.
Beyond the physical, Capoeira challenges your mind. You’ll learn rhythm, timing, and strategy, and even explore the music—playing instruments and learning traditional songs that bring the art to life.
Most importantly, you’ll be part of a welcoming, supportive community where people encourage each other, have fun, and grow together.
No experience needed. No “perfect fitness” required.
Just start—and see where Capoeira can take you.
View our 2 minute adult class video below
Mon 6.30pm to 8:00pm
Wed 6:00pm to 7:30pm
All classes held at 17 Fleming St. Aitkenvale
07 4773 6877
1 Class / Week
- New students receive a 50% discount on their first term fees
- Annual Insurance – $65
- Up to 50% discount for second class if you train 2 x per week!
Would You Like to Sponsor Us?
Each year we hold our Annual Capoeira Festival where we fly in Guest Instructors and provide a week of Workshops and Rodas.
The week culminates in our Student Gradings.
Please contact us for more information.