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REGULAR CLASSES ARE HELD AT
17 FLEMING STREET, AITKENVALE Next Adults Beginner Course: 16TH AUGUST - ENROL NOW Book in Advance if you would like to have a Morning Class (4 or more people required) Private & Group Classes or Workshops available. See "What's On" Page or click on our Calendar for more information. Saturday 21st August 2010 - Combined Kids class (All Levels) from 9:30am to 10:30am.
___________________________________________________________________________________ Adults (Morning Classes)
Morning Classes are available by pre-bookings only
Adults (Evening Classes) Monday - 6:15pm to 7:15pm (Beginners to White Belts) Monday - 7:30pm to 8:30pm (White/Yellow Belts & Up) New Change Tuesday - 6:15pm to 7:15pm (All Levels) Wednesday - 6:15pm to 7:15pm (White/Yellow Belts & Up) New Change Wednesday - 7:30pm to 8:30pm (Beginners to White Belts) Thursday - 7:00pm to 8:00pm (All Levels) Friday - 6:30pm to 7:30pm (White Belts & Up - Music & Acrobatics)* Kids Classes Tuesday - 4:30pm to 5:30pm (All Levels) Thursday - 5:30pm to 6:30pm (White Belts & Up) Saturday - 9:30am to 10:30am (Beginners to White Yellow) Saturday - 10:45am to 11:45am (White Orange Belts & Up)
___________________________________________________________________ IMPORTANT INFORMATION: *Friday Adults Acrobatics Class is Conditional to training at least 1 additional Capoeira Class during the same week. This class may also incorporate Maculele and Performance drills.
All Beginners are welcome to train at All Levels classes. It is advised that Beginners attend at least 1 Beginners Class per week.
Students are to arrive at least 10 minutes before the start of class. All Students must bring a spare shirt (or two), water and towel to training. Students are to contact your instructor if you are unable to make it to your regular classes. Please bring your own sports tape if needed. Beginners and New Students - wear loose comfortable clothing suitable for exercise. (No jeans or skirts).
Enquire about our Beginner Courses Enrol Now!!
FOR UPCOMING PERFORMANCES AND WORKSHOPS - SEE WHAT's ON page
FOR MORE INFORMATION, PLEASE CONTACT INSTRUCTOR UAKARI
The class will begin with a 10 minute warm up and light stretching followed by exercises for capoeira movementation. In class, be prepared to work hard knowing that an unfamiliar or difficult movement will come with time, patience and attention to the technique. Listen carefully to what your instructor has to say. Don't be discouraged if you don't catch on straight away. We look forward to seeing you soon!
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